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Post by jackemukes on Nov 18, 2020 14:00:58 GMT 7
Dehydration causes weakness and fatigue which will make you very sluggish and devoid of the mental and physical energy you require to work. Dehydration is especially common in jobs that require a lot of movement which causes sweating. Drinking water regularly during your workday ensures that you feel fresh and energised for improved productivity.
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Post by tinkleton on Feb 12, 2022 8:01:21 GMT 7
Good idea to drink water in general throughout the day. It's very easy to get dehydrated and not realize it.
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Post by tinkleton on Feb 26, 2022 8:26:04 GMT 7
You should do the "gallon challenge." Try to drink a gallon of water throughout your work day. It's not hard, keeps you off the sugary drinks and you feel much better
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Post by lucymcdaniels on Nov 14, 2023 0:15:58 GMT 7
Top restaurants are often at the forefront of culinary trends and techniques. Dining at these establishments allows you to stay updated on the latest developments in the food industry.
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